Enneagram & Trauma Responses

Your Enneagram type shapes how your trauma response shows up under pressure. A Type 2 in fawn looks nothing like a Type 5 in freeze; a Type 8 in fight is a different picture than a Type 9 who finally snaps. Below, see how each of the 9 types experiences the fight, flight, freeze, and fawn patterns — and take the free quiz to find your response.

🔥 Fight Response by Type

Type 1The Reformer Type 2The Helper Type 3The Achiever Type 4The Individualist Type 5The Investigator Type 6The Loyalist Type 7The Enthusiast Type 8The Challenger Type 9The Peacemaker

💨 Flight Response by Type

Type 1The Reformer Type 2The Helper Type 3The Achiever Type 4The Individualist Type 5The Investigator Type 6The Loyalist Type 7The Enthusiast Type 8The Challenger Type 9The Peacemaker

🧊 Freeze Response by Type

Type 1The Reformer Type 2The Helper Type 3The Achiever Type 4The Individualist Type 5The Investigator Type 6The Loyalist Type 7The Enthusiast Type 8The Challenger Type 9The Peacemaker

🌸 Fawn Response by Type

Type 1The Reformer Type 2The Helper Type 3The Achiever Type 4The Individualist Type 5The Investigator Type 6The Loyalist Type 7The Enthusiast Type 8The Challenger Type 9The Peacemaker